view cart menu separator categories menu separator faq
advanced search
categories  > My Products (164)
WOMEN AND THE WEIGHT LOSS TAMASHA by Rujuta Diwekar 9789380658339 NEW BOOK

WOMEN AND THE WEIGHT LOSS TAMASHA by Rujuta Diwekar 9789380658339 NEW BOOK

Price: $13.95 currently not available     
Feedback: 87.87%, 190 sales Ask seller a question
Shipping: US-Mainland: free (more destinations)
Seller's Country: India
Condition: Brand new
Payment with:
Women and the Weight Loss Tamasha takes off from where Rujuta Diwekar’s first book Don’t Lose Your Mind, Lose Your Weight ended. In this book, the author focuses on different phases in a woman’s life, and how these phases can contribute to her overall well being. This traces every Indian woman’s journey from puberty to menopause and deals with the changes she goes through in life because of her marriage, her restless kids, her never-ending work and the stress of running a home. In short, it talks about how every woman can remain fit and healthy irrespective of the turmoils or changes taking place in her life.

In her first book, the author had said that eating - but eating right - was the key to keeping the scales down and remaining healthy. In this book, she goes further and chalks out four strategies to keep women fit, titled Nutrition, Sleep, Exercise and Relationships.

The book sets out to demolish some popular myths that are associated with weight gain and loss, and exposes the fact behind such claims.

Are lifestyle disorders caused by the hectic schedule that most women have today?

Can hormonal problems cause weight problems?

The book answers such common questions. From changing their mindset to changing their lifestyle, Indian women can count on Women and The Weight Loss Tamasha to help them with maintaining their overall health. The book features a foreword by popular actress Kareena Kapoor.

About the Author
Nutritionist Rujuta Diwekar shot into the limelight when her celebrity client Kareena Kapoor slimmed down to size zero.

The resulting publicity gave Rujuta Diwekar the impetus to write her first book, Don’t Lose Your Mind, Lose Your Weight. It was right at the top of bestseller lists for more than 100 weeks.

Rujuta Diwekar’s fitness mantra combines her skills as a nutritionist with her belief in Yoga and Ayurveda. Her celebrity clientele includes Preity Zinta, Anil Kapoor, Saif Ali Khan, Konkona Sen and Anil Ambani.

Other Details:

Author: Rujuta Diwekar

Publisher: WESTLAND

Language: English

Binding: Paperback

Condition : Brand New

ISBN: 9789380658339

Shipping Method & Delivery Time:

Order will be shipped from India by Registered Post only which does not provide online tracking, and may take 10-20 days to deliver depending upon the location and the customs clearance.
Other Products from sannam:View all products
The Turbulent Years 1980 - 1996 by Pranab Mukherjee New Book
Dilip Kumar - The Substance and the Shadow : An Autobiography 9789381398869 Brand New Book by
From Smart to Wise Acting and Leading with Wisdom by Prasad Kaipa Navi Radjou BOOK
DRIVEN : THE VIRAT KOHLI STORY by Vijay Lokapally  NEW BOOK cricket biography
Meluha (in Gujarati ) by Amish Tripathi NEW BOOK the immortals of
Avoiding Armageddon America India and Pakistan to the Brink and Back New Book Paperback
DON'T LOSE YOUR MIND LOSE YOUR WEIGHT by Rujuta Diwekar 9788184001051 NEW BOOK
MY BROTHER'S WEDDING by Andaleeb Wajid Brand New Book
Last Updated: 3 Oct 2017 09:35:05 PDT home  |  about  |  terms  |  contact
Powered by eCRATER - a free online store builder